About Sheila
I nearly lost my life. Then I rebuilt it.
I’m Sheila Jackson — a board-certified health and wellness coach, functional medicine practitioner, and the creator of the F.E.M.A.L.E.S. H.A.C.K. Method. I help women over 35 decode their hormones, reverse chronic conditions, and reclaim the vitality they were told was gone forever.
But I didn’t start here. I started in a hospital bed.
Three medical crises. One life-changing realization.
Built an $8.8 million business
I was a successful entrepreneur — driven, ambitious, building a company from the ground up. On the outside, everything looked perfect. On the inside, my body was sending signals I didn’t know how to read.
Addisonian crisis, Hashimoto’s, autoimmune collapse
Three separate medical crises nearly killed me. I was placed on a transplant waiting list. Conventional medicine had answers for the symptoms but none for the root cause. I walked away from everything to find them.
Years of study, certification, and self-experimentation
I became a Functional Diagnostic Nutrition Practitioner, earned my National Board Certification in Health & Wellness Coaching, trained as an Integrative Health Practitioner, and became a certified Fast Like a Girl Coach under Dr. Mindy Pelz. I didn’t just study the science — I lived it.
Age 56 — metabolic age 42, biological age 28
I reversed every condition I was told was permanent. Today, I help hundreds of women do the same through the F.E.M.A.L.E.S. H.A.C.K. Method — the system I built from everything I learned when my own survival depended on it.
Trained. Certified. Proven.
Every credential I hold, I earned because I needed the answer myself first — then I needed to help others find it.
FDN-P
Functional Diagnostic Nutrition Practitioner
NBHWC
National Board Certified Health & Wellness Coach
IHP
Integrative Health Practitioner
FLGC
Certified Fast Like a Girl Coach (Dr. Mindy Pelz)
The woman behind the method.
I live in Fort Worth, Texas with my family. When I’m not working with clients, you’ll find me walking forward in sunlight (the simplest hormone hack there is), experimenting in the kitchen with hormone-supportive recipes, or working with the conglomerate team on what comes next.
I believe that 30 years of building businesses taught me something that most practitioners miss: how to take complex systems and make them simple, actionable, and sustainable. That’s what the F.E.M.A.L.E.S. H.A.C.K. Method is — a business brain applied to the most important project of your life: your body.
Ready to start reading your own vital signs?
Whether you’re just beginning to question what’s happening with your hormones or you’ve been searching for answers for years, the first step is the same: a conversation.